Tone Up and Slim Down When Every Minute Counts
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Deadline Fitness by Gina Lombardi
Book DescriptionFrom top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness , readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
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Book DetailsISBN: 9780470192399
(238mm x 196mm x 20mm)
Imprint: John Wiley & Sons Ltd
Publisher: Turner Publishing Company
Publish Date: 2-Jan-2009
Country of Publication: United Kingdom
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Author Biography - Gina Lombardi
Gina Lombardi is one of Hollywood's most sought-after personal trainers and fitness coaches. She hosts FitNation on The Discovery Channel's FitTV and is a regular contributor to "The Fit List Workout" on MSNBC.com. Her work has been featured in various print publications. She is certified through the National Strength and Conditioning Association. Linda Villarosa is the author of Body and Soul: The Black Woman's Guide to Physical Health and Emotional Well-Being .
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