Diabetic Athlete's Handbook by Sheri R. Colberg
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Diabetic Athlete's Handbook
By Sheri R. Colberg

Diabetic Athlete's Handbook

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Format: Paperback

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Diabetic Athlete's Handbook by Sheri R. Colberg

Book Description

Don't let diabetes slow you down. Whether you're a recreational exerciser or a competitive athlete, the "Diabetic Athlete's Handbook" has the training and performance advice you need to remain active and at the top of your game. Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. "The Diabetic Athlete's Handbook" provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health. Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the "Diabetic Athlete's Handbook" is the one resource you can't afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach new levels of athletic success.

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Book Details

ISBN: 9780736074933
ISBN-10: 0736074937
Format: Paperback
(254mm x 178mm x 18mm)
Pages: 296
Imprint: Human Kinetics Publishers
Publisher: Human Kinetics Publishers
Publish Date: 1-Jan-2009
Country of Publication: United States

Books By Author Sheri R. Colberg

50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg 50 Secrets of the Longest Living People with Diabetes, Paperback (December 2007)

Discover the fifty most essential secrets for attaining a longer, healthier, and more vibrant life with diabetes

» View all books by Sheri R. Colberg

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Author Biography - Sheri R. Colberg

Sheri R. Colberg is an exercise physiologist and professor of exercise science at Old Dominion University in Norfolk, Virginia. She specialises in exercise and diabetes and conducts extensive research in these areas thanks to funding from the American Diabetes Association and other organisations. Dr. Colberg has over 40 years of practical experience as an athlete living with type 1 diabetes. She is the director of the Human Performance Laboratory at Old Dominion and is a fellow of the American College of Sports Medicine. She is also a professional member of the American Diabetes Association and serves on the board of directors for the Diabetes Exercise and Sports Association.

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