Diet for a Strong Heart
Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
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Diet for a Strong Heart by Michio Kushi
Book DescriptionThe groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
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Book DetailsISBN: 9780312304584
Paperback / softback
(217mm x 143mm x 35mm)
Imprint: St Martin's Press
Publisher: St Martin's Press
Country of Publication: United States
Books By Author Michio Kushi
Complete Macrobiotic Diet, Paperback (February 2015)View all books by Michio Kushi
With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Complete Macrobiotic Diet is ready to enter the cultural mainstream.
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Author Biography - Michio Kushi
Michio Kushi, founder of the East West Foundation, is the acknowledged leader of the international macrobiotic community and natural-foods movement. Well known and widely respected among both the medical community and the public at large, he is the author of numerous books and articles on the food-health connection. Alex Jack, a journalist and author, is a former editor of the "East West Journal,"" "Together, they are the authors of "Diet for a Strong Heart,"Jack is a leading macrobiotic teacher, counselor and author. He is director of the One Peaceful World Society. He is a pioneer in the natural foods movement having taught, counseled, and presented classes throughout the U.S. and abroad over the last 25 years. He is on the faculty of the Kushi Institute.
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