Distraction by Gabrielle Mander
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By Gabrielle Mander


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Format: Paperback

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Distraction by Gabrielle Mander

Book Description

A completely original concept in dealing with anxiety, any time, any place, anywhere, without mumbo jumbo, drugs or lifestyle gurus. Distraction is for everyone who wants to arrive at an interview fresh and calm, receive pain-free dentistry, fly without fear, drive through the pouring rain on a dark night on a major motorway without anxiety, or who just loves solving ciphers, writing stories or building specific playlists. Over 100 strategies for self-distraction whenever nerves threaten to strike or just to while away a boring hour or two waiting for a plane or train. Includes Sudoku, Kakuro, Da Vinci Code-like quests and other completely original ways to creatively distract your own attention and use your brain to beat nerves, as well as some useful tips for dealing with an anxious situation. This book will self-distract in two minutes...

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Book Details

ISBN: 9780753511732
ISBN-10: 0753511738
Format: Paperback
(139mm x 143mm x 19mm)
Pages: 256
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 7-Dec-2006
Country of Publication: United Kingdom

Books By Author Gabrielle Mander

Marilyn Monroe by Gabrielle Mander Marilyn Monroe, Hardback (July 2014)

Marilyn Monroe is one of the enduring icons from Hollywood's Golden Era and this book chronicles her career highs and personal life in over 80 extraordinary images. Marilyn's unique combination of fathomless sex appeal and vulnerable innocence made her irresistible to both men and women.

101 Things to Do with Your Retired Man by Gabrielle Mander 101 Things to Do with Your Retired Man, Hardback (May 2012)

For any wife who wished for more time with their husband - and then got it!

Just Write by Gabrielle Mander Just Write, Paperback (September 2007)

Providing 50 beginnings and 50 endings of short stories or novels in every genre, this guide intends to make the writing process understandable and accessible. It allows readers to break their writer's block and realize their novels or short stories.

» View all books by Gabrielle Mander


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Author Biography - Gabrielle Mander

Gabrielle Mander, writer and publisher, devised and wrote the international million copy, No.1 bestseller Wan2tlk? The Little Book of Text Messages, which launched the texting phenomenon onto an unsuspecting public.

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Marilyn Monroe by Gabrielle Mander
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