The Doctors Book of Food Remedies
By (author) Selene Yeager
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Doctors Book of Food Remedies by Selene Yeager
Book DescriptionThis book offers the latest findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections.Here readers will discover how to: cut the risk of heart attack in half by snacking on nuts; protect against colon cancer by eating grapefruit; cool off hot flashes with flaxseed; heal a wound with honey; fight diabetes with milk - and wine; and, reduce cholesterol with cinnamon.Written in collaboration with the editors of "Prevention" magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
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Book DetailsISBN: 9781594866630
(229mm x 190mm x 49mm)
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 24-Jun-2008
Country of Publication: United States
Books By Author Selene Yeager
Roar, Paperback (July 2016)
ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.
Bicycling Big Book of Cycling for Women, Paperback (September 2015)
The Bicycling Big Book of Women's Cycling by Selene Yeager is a Bicycling-branded instructional manual geared specifically toward women. It breaks down the sport of cycling down into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals.
Rusch to Glory, Paperback (October 2014)View all books by Selene Yeager
"Rusch to Glory" shows how one woman went from ordinary to extraordinary and how anyone can discover their own greatness."
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Author Biography - Selene Yeager
SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, expert-class mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a contributing editor at "Prevention" and "Scuba Diving" magazines and dishes out training advice monthly as "Bicycling" magazine's "FitChick." She lives in Emmaus, Pennsylvania.
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