Don't Sweat the Small Stuff
By (author) Richard Carlson
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Don't Sweat the Small Stuff by Richard Carlson
Book DescriptionA book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; and "remember that when you die, your 'in' box won't be empty". You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.
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Book DetailsISBN: 9780733800849
(165mm x 141mm x 18mm)
Publisher: Transworld Publishers (Division of Random House Australia)
Publish Date: 1-Apr-1997
Country of Publication: Australia
Books By Author Richard Carlson
Handbook for the Spirit, Paperback (February 2008)View all books by Richard Carlson
Presents a group of thinkers and teachers who celebrate their personal experiences of the divine. Featuring the Dalai Lama on the central importance of kindness, this work gathers some of the most revered teachers in religion, psychology, and spirituality to provide spiritual nourishment.
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Author Biography - Richard Carlson
Richard Carlson, whose PhD is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF, which was named America's #1 bestselling book for two consecutive years, a feat never before achieved in publishing. The DON'T SWEAT books appear in more than 100 countries, with 40 million readers worldwide. In 1997, Richard was chosen by People magazine as one of the most intriguing people to watch in the world. He is married to Kristine carlson and they have two children.
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