Dr Ali's Nutrition Bible by Mosaraf Ali
Look inside with Google Book Preview
Dr Ali's Nutrition Bible
By Mosaraf Ali

Dr Ali's Nutrition Bible

By (author) See other recent books by Mosaraf Ali
Format: Hardback

Normal Price: $46.59
Your Price: $41.93 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.66! (10% off normal price)
Plus...earn $2.10 in Boomerang Bucks
Availability: Available Available, ships in 10-12 days



Dr Ali's Nutrition Bible by Mosaraf Ali

Book Description

Each of us is unique, so it makes sense that no single diet will work for everyone. In the "Integrated Nutrition Bible", physician to the stars and best-selling author Dr. Ali offers a pioneering new approach to eating, enabling you to choose the best foods for you - based on your age, gender, temperament, lifestyle, and your state of health. Modern life has divorced many of us from what our bodies really need: we rely too heavily on pre-packaged or junk foods, we grab meals on the run, we eat too much and too often. In his new book, Dr. Ali encourages us to learn healthy eating habits. "The Integrated Nutrition Bible": provides information on all the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals; shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; reveals how to plan your meals around the season; explains how to rest your digestive system by fasting; and features an extensive section on dietary solutions to a huge range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema.

Buy Dr Ali's Nutrition Bible book by Mosaraf Ali from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780091889494
ISBN-10: 0091889499
Format: Hardback
(254mm x 198mm x 22mm)
Pages: 224
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 12-Jan-2004
Country of Publication: United Kingdom

Books By Author Mosaraf Ali

Dr Ali's Women's Health Bible by Mosaraf Ali Dr Ali's Women's Health Bible, Hardback (May 2006)

Explaining why women need their own health bible, this book offers an approach to help women understand their specific health issues and deal with them themselves. It also explains how a woman's mind and body function differently from a man's, and describes the different factors that contribute, including body types and birth signs.

Dr Ali's Weight Loss Plan by Mosaraf Ali Dr Ali's Weight Loss Plan, Paperback (January 2005)

The author tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. The author shows that there are four main reasons for weight gain.

Therapeutic Yoga by Mosaraf Ali Therapeutic Yoga, Paperback (September 2002)

Reveals how you can use yoga positions to boost your physical mental and emotional fitness and shows you specific sequences designed to combat common problems. This book provides answers to all the common diseases and ailments, including arthritis, asthma, backache, chronic fatigue syndrome, colds and flu, headaches and migraine, and others.

Dr Ali's Ultimate Back Book by Mosaraf Ali Dr Ali's Ultimate Back Book, Paperback (April 2002)

A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

» View all books by Mosaraf Ali

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Dr Ali's Nutrition Bible book by Mosaraf Ali and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Mosaraf Ali

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients. He has a weekly column in the Mail on Sunday's You magazine.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Mosaraf Ali close
Dr Ali's Women's Health Bible by Mosaraf Ali
Dr Ali's Weight Loss Plan by Mosaraf Ali
Therapeutic Yoga by Mosaraf Ali
Dr Ali's Ultimate Back Book by Mosaraf Ali
Integrated Health Bible by Mosaraf Ali
»
BoomerangBooks.com.au close