Dr. Atkins' New Carbohydrate Counter
Companion to the International Bestseller, Dr Atkins New Diet Revolution
By (author) Robert C. Atkins
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Dr. Atkins' New Carbohydrate Counter by Robert C. Atkins
Book DescriptionThe easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter: --Is guaranteed to work for all diets--Has over 1200 listings--Is now in a fully international edition --Lists grams of carbohydrates, protein and fat--Can be used for weight loss and maintenance
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Book DetailsISBN: 9780091889470
(154mm x 110mm x 6mm)
Publisher: Ebury Publishing
Publish Date: 2-Jan-2003
Country of Publication: United Kingdom
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Books By Author Robert C. Atkins
Dr. Atkins' Quick & Easy New Diet Cookbook, Paperback (June 2004)
In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
Illustrated Atkins New Diet Cookbook, Hardback (April 2004)
Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it.
Dr Atkins Diet Planner, Paperback (January 2004)
Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target.
Dr. Atkins' New Diet Revolution, Paperback (January 2003)» View all books by Robert C. Atkins
Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.
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Author Biography - Robert C. Atkins
Robert C Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Now one of the most recognised doctors for diet, nutritional and natural medicine, his books have been international best-sellers: his original Dr Atkins Diet Revolution has sold over 10 million copies world-wide.
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