Dr. Atkins' New Diet Cookbook
Mouthwatering Meals for One of the World's Most Effective Diets
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Dr. Atkins' New Diet Cookbook by Robert C. Atkins
Book DescriptionWith more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for losing weight and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; you'll experience quick weight loss and then it will keep you at your ideal weight for the rest of your life.
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Book DetailsISBN: 9780091889463
(197mm x 127mm x 16mm)
Publisher: Ebury Publishing
Publish Date: 2-Jan-2003
Country of Publication: United Kingdom
Books By Author Robert C. Atkins
Dr. Atkins' Quick & Easy New Diet Cookbook, Paperback (June 2004)
In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
Illustrated Atkins New Diet Cookbook, Hardback (April 2004)
Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it.
Dr Atkins Diet Planner, Paperback (January 2004)
Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target.
Dr. Atkins' New Carbohydrate Counter, Paperback (January 2003)» View all books by Robert C. Atkins
Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance.
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Author Biography - Robert C. Atkins
Robert C. Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Now one of the most recognised doctors for diet, nutritional and natural medicine, his books have been international best-sellers: his original Dr Atkins Diet Revolution has sold over 10 million copies world-wide.
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