Easy Gl Diet Handbook
Lose Weight with the Revolutionary Glycemic Load Program
By (author) Fedon Alexander Dr. Lindberg
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Easy Gl Diet Handbook by Fedon Alexander Dr. Lindberg
Book DescriptionLOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. "The Easy GL Diet Handbook" explains how GL works; why GL s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scoresEasy to learnHealthy and safeNo more off-limit carbsLose weight permanently "
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Book DetailsISBN: 9781569755747
(178mm x 127mm x 8mm)
Imprint: Ulysses Press
Publisher: Ulysses Press
Publish Date: 14-Nov-2006
Country of Publication: United States
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