Eat Right 4 Your Type
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Eat Right 4 Your Type by Peter D'Adamo
Book DescriptionThe individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
Buy Eat Right 4 Your Type book by Peter D'Adamo from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780712677165
(198mm x 129mm x 24mm)
Publish Date: 2-Apr-1998
Country of Publication: United Kingdom
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"Brand-new targeted food and supplement lists specific to menopause that you won't find anywhere else"--Cover.
Diabetes, Paperback (January 2005)
Creating a personalized, innovative approach to preventing and treating both Type I and Type II diabetes, the naturopathic physician and author of Eat Right 4 (for) Your Type incorporates self- assessment tests, lifestyle changes, nutritional supplements, and exercise protocols, all based on the principles of the Blood Type.
Eat Right for Your Type - Complete Blood Type Encyclopedia, Paperback (January 2002)» View all books by Peter D'Adamo
Proposes that a person's blood type can both influence health and reactions to foods.
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Author Biography - Peter D'Adamo
For over 20 years, Dr Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. Named Physician of the Year in 1990 by the American Association of Naturopathic Physicians, D'Adamo currently serves on the Board of Trustees for Bastyr University, the nation's leading naturopathic institution. D'Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world.
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