Eat Yourself Clever by Carol Vorderman
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Eat Yourself Clever
By Carol Vorderman

Eat Yourself Clever

A 28-day Plan to Help You Lose Weight, Improve Brain Power and Boost Wellbeing

By (author) See other recent books by Carol Vorderman See other recent books by Linda Bird
Format: Paperback

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Eat Yourself Clever by Carol Vorderman

Book Description

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, and better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

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Book Details

ISBN: 9780753513552
ISBN-10: 0753513552
Format: Paperback
(235mm x 211mm x 11mm)
Pages: 144
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

Books By Author Carol Vorderman

Money Maths Made Easy by Carol Vorderman Money Maths Made Easy, Paperback (June 2016)

Helps your child succeed in money maths. This workbook is packed with notes and tips to make learning about money easy and fun. It contains a progress chart so your child can keep track of all the exercises they have completed and parents' notes explain what children need to know at each stage and what's being covered in the curriculum.

Handwriting Made Easy Advanced Writing by Carol Vorderman Handwriting Made Easy Advanced Writing, Paperback (March 2016)

Suitable for confident writers, this book includes a recap of lower and upper-case letters and how letters join, and plenty of creative-writing and copying exercises, that will boost penmanship skills. It is packed with exercises and activities to strengthen your child's learning in school.

Problem Solving Made Easy KS2 Ages 9-11 by Carol Vorderman Problem Solving Made Easy KS2 Ages 9-11, Paperback (March 2016)

Helps your child maximize their ability to solve maths problems. This book is designed to boost your child's maths reasoning and sharpen focus as he or she works through engaging problems in the context of everyday life.

» View all books by Carol Vorderman

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Author Biography - Carol Vorderman

Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.

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»
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Eat Yourself Clever by Linda Bird
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