Eat it to Beat it!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
By (author) David Zinczenko
Normal Price: $41.32
Your Price: $37.19 AUD, inc. GST
Shipping: $6.95 per order
You Save: $4.13! (10% off normal price)
Plus...earn $1.86 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Eat it to Beat it! by David Zinczenko
Book Description"NEW YORK TIMES" BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health! ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can "EAT IT!" to help . . . "BEAT IT! "WEIGHT GAIN! IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! "BEAT IT! "MOODINESS!"Some" dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. "BEAT IT! "HIGH BLOOD SUGAR! Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With "Eat It to Beat It!," better living starts right now! Advance praise for "Eat It to Beat It!"" " "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice."--Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. "Eat It to Beat It!" is an essential guidebook for anyone with an appetite for eating and living well."--Travis Stork, M.D., co-host, "The Doctors"
Buy Eat it to Beat it! book by David Zinczenko from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780345547934
Classification: Family & health
Format: Paperback (178mm x 178mm x 21mm)
Imprint: Ballantine Books Inc.
Publisher: Random House USA Inc
Publish Date: 13-Feb-2014
Country of Publication: United States
You might also like...
Take Charge of Your Health by LILLI Taylor Hetherington
This book shares insight into the latest of "cutting edge" breakthrough in science as well as an exegetical Biblical perspective.
Women, Food, and Desire by Alexandra Jamieson
"Explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches readers to listen to their bodies and learn to correctly interpret the signs of imbalance in order to satisfy their needs in a healthful way"--
Gluten by Sandra Cabot
Gluten, is it making you sick or fat? Is it possible that gluten could cause such damage in your body that you become unwell or overweight? Even if you are NOT a coeliac, could gluten really make you very ill? The truth is YES! How can gluten make us fat? We have been taught to think that excess fat and/or sugar makes us fat.
Kitanai and Filthy Flamingo Wash Up by Thomas Kingsley Troupe» View more books like these...
When Kitanai the dog meets Flithy Flamingo, he knows the smelly pink bird needs some help. Kitanai helps Filthy Flamingo wash his body and feathers. Tag along with Kitanai as he teaches his bird friend how to stay sparkling clean.
Books By Author David Zinczenko
8-Hour Diet, Paperback (July 2015)
A revolutionary new diet plan that lets readers eat whatever they want while burning off belly fat! The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks.
Bikini Body Diet, Hardback (May 2014)» View all books by David Zinczenko
Melt away inches and build body confidence with this fast and simple diet and fitness programe designed to target a woman's trouble spots and get you into bikini shape in just six weeks.
» Have you read this book? We'd like to know what you think about it - write a review about Eat it to Beat it! book by David Zinczenko and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - David Zinczenko
David Zinczenko is the "New York Times" bestselling co-author (with Matt Goulding) of the Eat This, Not That! series, which has sold more than seven million copies in North America, "The Abs Diet" books, and "The 8-Hour Diet." He is the award-winning former editor-in-chief of "Men's Health" and editorial director of "Women's Health, Prevention, "and" Best Life" magazines. He was also the longtime general manager of Rodale Inc.'s Healthy Living Group and Rodale Books. An ABC News health and wellness special correspondent, he now also spearheads the Random House lifestyle books imprint, Zinc Ink. He lives in New York City.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
© 2003-2015. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.