Eating Right from 8 to 18
Nutrition Solutions for Parents
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Eating Right from 8 to 18 by Sandra K. Nissenberg
Book DescriptionHelp your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives. Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. You'll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, you'll discover: Clear, easy-to-follow nutritional guidelines for children More than 100 delicious, nutritious, easy-to-prepare recipes What to do if your child is naturally underweight or overweight How to ensure that vegetarian children are getting enough protein Special nutritional guidelines for young athletes It is hard sometimes to know whether you're doing the right thing for your child. Using the proven solutions and techniques you'll find in Eating Right from 8 to 18, you can solve your child's eating-related problems with complete confidence.
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Book DetailsISBN: 9780471392828
(228mm x 156mm x 16mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 13-Feb-2002
Country of Publication: United States
Books By Author Sandra K. Nissenberg
'Everything' Kids' Cookbook, Paperback (September 2008)
Kids love helping out in the kitchen and whipping up meals for their family and friends. This book teaches children the basics about cooking, kitchen safety, and nutrition, while offering recipes for: fun breakfast foods like Bite-Sized Blueberry Pancakes; brown-bag lunches like Mexican Quesadillas; and, yummy snacks such as Take-Along Trail Mix.
Dieting, Paperback (December 2005)
A dieting book with a difference; not only will you be presented with the full range of dieting options for losing those unwanted pounds, but also how to make sure they never return.
Quick Meals for Healthy Kids and Busy Parents, Paperback (August 1995)» View all books by Sandra K. Nissenberg
In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickleAC - a cook-book full of healthy and delicious recipes you can make in 30 minutes or less.
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Author Biography - Sandra K. Nissenberg
SANDRA K. NISSENBERG, M.S., R.D., is a registered dietitian and nutrition consultant. She has written or coauthored several books on childhood nutrition, including Quick Meals for Healthy Kids and Busy Parents. BARBARA N. PEARL, M.S., R.D., is a registered dietitian and nutrition consultant. She has a private nutrition practice where she counsels children, teens, and adults in all areas of nutrition. Along with Ms. Nissenberg, she is the author of Brown Bag Success: Making Healthy Lunches Your Kids Won't Trade.
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