Eating Your Meditation
By (author) Steven Roberts
Format: Paperback / softback
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Eating Your Meditation by Steven Roberts
Book Description"Eating Your Meditation" gives you a way to eat for maximum assimilation, cellular regeneration, and environmental synchronicity. When you eat food, the primary ingredient you take in is light. When you eat at the right time of the day ("on time"), you absorb the maximum amount of light from food. Therefore, when you eat is just as important as what you eat. "Eating Your Meditation" gives you a synchronized life and the opportunity to fulfill your metamorphic destiny. When you eat on time, you can become something entirely new. If you are ready to discover what you are, "Eating Your Meditation will" show you how. Steven Roberts grew up in New England and graduated from Boston University in 1975. He struggled with his weight from early on, trying diets, fasting, exercise, and liquid drinks. By his mid-thirties, he weighed 240 pounds--70 pounds over his functional weight. Just when he was about to give up hope of ever shedding the extra pounds, a friend invited him to take a Solar Nutrition class given by the eminent Solar lifestylist Adano C. Ley. In this class, Steven realized he could eat and enjoy his food without guilt or denial. As a side-effect of eating on time, he found the extra pounds dissolved away naturally and his weight stabilized. Steven lives with his wife Linda in Santa Fe, New Mexico. They teach Metamorphic Nutrition classes and help others learn how to eat their meditation.
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Book DetailsISBN: 9780865344150
Paperback / softback
(232mm x 151mm x 10mm)
Imprint: Sunstone Press
Publisher: Sunstone Press
Publish Date: 1-Dec-2003
Country of Publication: United States
Books By Author Steven Roberts
Young People and Social Policy in Europe, Hardback (October 2014)
This edited collection provides the first in-depth analysis of social policies and the risks faced by young people. The book explores the effects of both the economic crisis and austerity policies on the lives of young Europeans, examining both the precarity of youth transitions, and the function of welfare state policies.
Debating Modern Masculinities, Hardback (October 2014)
Masculinity, it seems, is in crisis, again. This edited volume critically interrogates the current situation facing contemporary young men. The contributors deconstruct and reject such crisis talk, with its chapters drawing on original research to present a more nuanced reality, whilst also developing a critical dialogue with one another.
Class Inequality in Austerity Britain, Hardback (October 2012)
This volume dissects how the economic crisis and recession of the late 2000s and the subsequent austerity measures of the coalition government have impacted on class inequalities in the UK.
Color at Home, Hardback (February 2008)» View all books by Steven Roberts
With "Color at Home," Meg and Steven Roberts aim to inspire and encourage readers to jump into the exhilarating world of color. Illustrated with more than 150 images of color-infused homes across the country, the book can help homeowners develop a color vision of their own.
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