Emotional Clearing by John Ruskan
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Emotional Clearing
By John Ruskan

Emotional Clearing

Releasing Negative Feelings and Awakening Unconditional Happiness

By (author) See other recent books by John Ruskan
Format: Paperback

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Emotional Clearing by John Ruskan

Book Description

There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'

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Book Details

ISBN: 9780712671675
ISBN-10: 0712671676
Format: Paperback
(216mm x 135mm x 24mm)
Pages: 336
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 2-Apr-1998
Country of Publication: United Kingdom

Other Editions...


Books By Author John Ruskan

Emotion and Art by John Ruskan Emotion and Art, Paperback / softback (January 2011)

In this highly original work, Ruskan explores the intricacies of feeling-oriented art. He presents radical insights about the nature of the art process that explain exactly what it is that artists do, how they can do it better, and how to make art an essential route to enlightenment through revealing and integrating the personal unconscious.

» View all books by John Ruskan

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