Emotional Discipline - The Power to Choose How You Feel
By (author) Charles C. Manz
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Emotional Discipline - The Power to Choose How You Feel by Charles C. Manz
Book DescriptionThis realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an Emotional Discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
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Book DetailsISBN: 9781576752302
(85mm x 56mm x 7mm)
Publish Date: 1-Mar-2003
Country of Publication: United States
Books By Author Charles C. Manz
Self-Leadership, Paperback (August 2016)
Self-Leadership is a research-grounded, practice-based, realistic, and inclusive approach to self-motivation and self-influence.
Leadership Wisdom of Jesus, Paperback (August 2011)
Suitable for those who have wondered how to achieve their company's goals without sacrificing their deeper personal values, this book shows how compassion and forgiveness can be reconciled with the pressures that demand profit, efficiency, and control and can actually be at the core of your leadership style.
Power of Failure, Paperback (April 2002)» View all books by Charles C. Manz
Aims to provide simple, yet profound, ways to turn seeming failures into successes. The book contains practical prescriptions for successfully meeting some of life's most common setbacks. It explains how to find the opportunities in the challenges faced every day.
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Author Biography - Charles C. Manz
Charles C. Manz is a speaker, consultant, and bestselling business author. He is currently the Charles and Janet Nirenberg Professor of Business Leadership in the Isenberg School of Management at the University of Massachusetts. Manz has served as a consultant for many organizations, including 3M, Ford, Motorola, Xerox, the Mayo Clinic, Procter & Gamble, General Motors, American Express, Allied Signal, Unisys, Josten's Learning, Banc One, the American Hospital Association, the American College of Physician Executives, the U.S. and Canadian governments, and many others.
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