Emotional Healing in Minutes
Simple Acupressure Techniques for Your Emotions
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Emotional Healing in Minutes by Valerie Lynch
Book DescriptionConquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more
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Book DetailsISBN: 9780007112586
(216mm x 159mm x 13mm)
Publisher: HarperCollins Publishers
Publish Date: 3-Sep-2001
Country of Publication: United Kingdom
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Author Biography - Valerie Lynch
Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT. Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups. These two authors, based in the UK are eager to promote.
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