Emotional Healing in Minutes by Valerie Lynch
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Emotional Healing in Minutes
By Valerie Lynch

Emotional Healing in Minutes

Simple Acupressure Techniques for Your Emotions

By (author) See other recent books by Valerie Lynch See other recent books by Paul Lynch
Format: Paperback

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Emotional Healing in Minutes by Valerie Lynch

Book Description

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more

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Book Details

ISBN: 9780007112586
ISBN-10: 0007112580
Format: Paperback
(216mm x 159mm x 13mm)
Pages: 240
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 3-Sep-2001
Country of Publication: United Kingdom

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Author Biography - Valerie Lynch

Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT. Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups. These two authors, based in the UK are eager to promote.

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