The Encyclopaedia of Healing Foods
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Encyclopaedia of Healing Foods by Dr Michael Murray
Book DescriptionThis accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
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Book DetailsISBN: 9780749909710
(183mm x 236mm x 61mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 17-Apr-2008
Country of Publication: United Kingdom
Books By Author Dr Michael Murray
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Those who believe in God often puzzle over how God could permit evil and suffering in the world. Nature Red in Tooth and Claw focuses specifically on non-human animal suffering, and whether or not it raises problems for belief in the existence of a perfectly good creator.
Believing Primate, Paperback (October 2010)
Scientific accounts of religion have received a great deal of scholarly and popular attention. The Believing Primate draws on the expertise of scientists, philosophers, and theologians, from across a wide spectrum of debate, to describe and discuss current scientific accounts.
Quantum Groups, Paperback (January 2007)
Quantum Groups: A Path to Current Algebra presents algebraic concepts and techniques.
Communication in Construction, Paperback (January 2006)» View all books by Dr Michael Murray
Examines communication at a number of levels, ranging from interpersonal interactions between project participants to corporate communication between organisations. This book also introduces several non-typical perspectives on the process of communication, to encourage the reader to think about communication in an innovative manner.
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Author Biography - Dr Michael Murray
Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world.
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