Encyclopedia of Foods by Experts from Dole Food Company, Inc.
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Encyclopedia of Foods
By Experts from Dole Food Company, Inc.

Encyclopedia of Foods

A Guide to Healthy Nutrition


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Encyclopedia of Foods by Experts from Dole Food Company, Inc.

Book Description

"The Encyclopedia of Foods: A Guide to Healthy Nutrition" is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. It details healthy eating guidelines based on the RDA food pyramid; and, provides scientific basis and knowledge for specific recommendations. Beautifully illustrated, it features an extensive list of reliable nutrition resources. It describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste.

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Book Details

ISBN: 9780122198038
ISBN-10: 0122198034
Format: Hardback
(279mm x 216mm x 38mm)
Pages: 516
Imprint: Academic Press Inc
Publisher: Elsevier Science Publishing Co Inc
Publish Date: 12-Sep-2001
Country of Publication: United States

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