The Inner Work of Mindful Parenting
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Everyday Blessings by Myla Kabat-Zinn
Book DescriptionIn the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will help you slow down, enrich your life as a parent, and nourish the internal life of your children.
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Book DetailsISBN: 9780786883141
(235mm x 157mm x 26mm)
Publish Date: 1-Aug-2003
Country of Publication: United States
Books By Author Myla Kabat-Zinn
Everyday Blessings, Paperback (October 2014)» View all books by Myla Kabat-Zinn
The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.
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Author Biography - Myla Kabat-Zinn
Jon Kabat-Zinn, Ph.D, is the Executive Director of the center for Mindfulness in Medicine, Health Care, and Society and Associate Professor of Medicine at the University of Massachusetts Medical Center. Dr. Kabat-Zinn's work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine and psychology, health care and hospitals, schools, corporations, prisons and professional sports. He leads workshops on stress reduction and mindfulness across the country and worldwide. He was featured in the PBS series Healing and the Mind with Bill Moyers, and on Oprah. In 2007, he received a Pioneer in Integrative Medicine Award from the Bravewell Philanthropic Collaborative for Integrative Medicine. Myla Kabat-Zinn, B.S.N., R.N., has worked as a childbirth educator, birthing assistant and environmental advocate. The authors live in Lexington, Massachusetts.
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