The Everyday Wheat-free and Gluten-free Cookbook
By (author) Michelle Berriedale-Johnson
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Everyday Wheat-free and Gluten-free Cookbook by Michelle Berriedale-Johnson
Book DescriptionCoeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of coeliacs, it makes their ability to absorb adequate nutrients from food difficult, which results in severe illness resembling malnutrition. Coeliacs may be acutely ill with weight loss, tiredness, lethargy and breathlessness. The only treatment which can rectify a coeliac condition is a gluten-free diet. A coeliac must not eat any food which contains flour or wheat, barley or rye in any form. Ths means excluding bread, biscuits, crispbreads, cakes, pastry, pasta, breadcrumbs, semolina and food cooked in batter. Flour is also an ingredient in many tinned, packaged and processed foods as well as ready meals. A gluten-free diet can therefore pose major difficulties for the coeliac. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs can obtain on a doctor's prescription.
Buy Everyday Wheat-free and Gluten-free Cookbook book by Michelle Berriedale-Johnson from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781898697909
(245mm x 177mm x 15mm)
Imprint: Grub Street
Publisher: Grub Street
Publish Date: 30-Jun-1998
Country of Publication: United Kingdom
Books By Author Michelle Berriedale-Johnson
Diabetic Cooking for One and Two, Paperback (June 2013)
Gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, and over 100 recipes with nutritional analyses catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.
Cooking Gluten, Wheat and Dairy Free, Paperback (May 2011)
Features 200 recipes for soups, starters, light lunches, egg dishes, pasta and pizzas, fish, meat, poultry and game, salads, vegetables and vegetarian dishes, desserts, breads, biscuits and cakes - all of which are milk, cream, butter, cheese, yogurt, wheat, gluten and lactose free.
IBS Diet, Paperback (August 2009)View all books by Michelle Berriedale-Johnson
A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally.
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