The Experience of Insight
Simple and Direct Guide to Buddhist Meditation Revised edition
By (author) Joseph Goldstein
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Experience of Insight by Joseph Goldstein
Book DescriptionHere is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
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Book DetailsISBN: 9780877732266
(227mm x 152mm x 15mm)
Imprint: Shambhala Publications Inc
Publisher: Shambhala Publications Inc
Publish Date: 12-Jun-1987
Country of Publication: United States
Books By Author Joseph Goldstein
Mindfulness, Paperback (March 2016)
Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, Mindfulness draws on Goldstein s four-decade study of the Satipatthana Sutta the Buddha s original discourse on the practice of mindfulness meditation."
Benedict's Dharma, Paperback (June 2002)
St Benedict's Rule is a set of guidelines that has governed Christian monastic life since the 6th century. In this book four Buddhist scholars look at the Rule, revealing through personal anecdotes, lively debate and thoughtful comparison how the wisdom of each tradition can revitalize the other.
Seeking the Heart of Wisdom, Paperback (March 2001)» View all books by Joseph Goldstein
Introduces the central teachings of Buddhism and the practice of insight meditation, covering such topics as proper meditation practice, developing compassion and wisdom, and understanding the laws of karma. Reprint. printing.
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Author Biography - Joseph Goldstein
Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight, Insight Meditation, One Dharma and coauthor of Seeking the Heart of Wisdom.
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