Family Gi Diet by Rick Gallop
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Family Gi Diet
By Rick Gallop

The Family Gi Diet

By (author) See other recent books by Rick Gallop See other recent books by Ruth Gallop
Format: Paperback

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Family Gi Diet by Rick Gallop

Book Description

The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones.

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Book Details

ISBN: 9780753510346
ISBN-10: 0753510340
Format: Paperback
(216mm x 136mm x 21mm)
Pages: 272
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 5-Jan-2006
Country of Publication: United Kingdom

Books By Author Rick Gallop

Getting the Best from the GI Diet by Rick Gallop Getting the Best from the GI Diet, Paperback (May 2008)

A collection of Gi diet tips, advice and recipes which have helped people to lose weight and feel better. It includes the science behind the Gi; Green-light shopping tips; Eating out on the Gi Diet; Delicious meal ideas, including 20 new recipes; and a 14-day Gi Diet plan.

Gi Diet Clinic by Rick Gallop Gi Diet Clinic, Paperback (January 2008)

Collects together author's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. This title includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; and, plenty of tips, hints and motivational techniques to keep you on track.

Rick Gallop's Express GI Diet for Busy People by Rick Gallop Rick Gallop's Express GI Diet for Busy People, Paperback (January 2007)

Rick Gallop's successful "Gi Diet" series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Based on the simple traffic-light system for which foods you should and shouldn't eat, this book contains 50 recipes as well as time-saving cooking tips and shopping shortcuts to help anyone who is short of time.

Rick Gallop's GI Diet Green-Light Cookbook by Rick Gallop Rick Gallop's GI Diet Green-Light Cookbook, Paperback (May 2006)

Part of the "GI Diet" series, this illustrated cookbook includes 100 green-light recipes covering everything from breakfasts, main meals, desserts through to snacks, smoothies and lunch boxes; and contains colour photographs.

» View all books by Rick Gallop

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Author Biography - Rick Gallop

Rick Gallop is a graduate of Oxford University, and joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. He is author of bestselling The Gi Diet and Living the Gi Diet as well as The Gi Diet Pocket Guide. Dr. Ruth Gallop is Professor Emeritus in the Faculty of Nursing Science, University of Toronto, and the Department of Psychiatry, Faculty of Medicine, Until recently she was a senior researcher in the Division of Society, Women and Health in the Department of Psychiatry at the Centre for Addiction and Mental Health.

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Recent books by Rick Gallop close
Getting the Best from the GI Diet by Rick Gallop
Gi Diet Clinic by Rick Gallop
Rick Gallop's Express GI Diet for Busy People by Rick Gallop
Rick Gallop's GI Diet Green-Light Cookbook by Rick Gallop
Gi Diet Shopping and Eating Out Pocket Guide by Rick Gallop
Gi Diet (Now Fully Updated) by Rick Gallop
Living the GI Diet by Rick Gallop
G.I. Diet by Rick Gallop
»
Recent books by Ruth Gallop close
Rick Gallop's Express GI Diet for Busy People by Ruth Gallop
Family Gi Diet by Ruth Gallop
Link Between Childhood Trauma and Mental Illness by Ruth Gallop
»
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