The Fast Food Diet
Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Normal Price: $29.36
Your Price: $26.42 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.94! (10% off normal price)
Plus...earn $1.32 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Fast Food Diet by Stephen T. Sinatra
Book DescriptionLose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America...In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.
Buy Fast Food Diet book by Stephen T. Sinatra from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780471790471
(215mm x 140mm x 19mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 6-Oct-2006
Country of Publication: United States
Books By Author Stephen T. Sinatra
Great Cholesterol Myth Cookbook, Paperback (November 2013)» View all books by Stephen T. Sinatra
In The Great Cholesterol Myth Cookbook, nutrition expert Jonny Bowden lays out a detailed meal plan and 100 recipes that will prevent and reverse heart disease.
» Have you read this book? We'd like to know what you think about it - write a review about Fast Food Diet book by Stephen T. Sinatra and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Stephen T. Sinatra
STEPHEN SINATRA, M.D., is a board-certified cardiologist, a certified nutrition and anti-aging specialist, and a psychotherapist. He was chief of cardiology for two four-year terms and director of medical education at Manchester Memorial Hospital in Connecticut for almost twenty years. His health newsletter has nearly fifty thousand subscribers. JIM PUNKRE is a professional writer who was formerly the chief copywriter at Rodale Press.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.