Fear is Power
Turn Your Fears Into Success
By (author) Anthony Gunn
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Fear is Power by Anthony Gunn
Book DescriptionWhat do Layne Beachley, Kostya Tszyu, Ron & Valerie Taylor and Gaby Kennard have in common? They all face fear in the daily lives, but have all developed strategies to not just cope, but to excel. Fear is Power shows the reader how to turn fear into an asset by building on the real-life experiences of almost 100 of these 'fear professionals'. These are people who choose professions or sports that involve high levels of danger or risk. Included are shark diving experts, front line and special forces police officers, professional athletes and famous explorers, including Wayne Bennett, Alan Jones, Dick Smith, Mark Taylor, Joe Bugner, Jeff Fenech and Jim Cassidy. These fear professionals have made careers out of being constantly exposed to frightening situations and not only do they admit to feeling fear, they actually welcome it. Their ability to use fear as an asset instead of a weakness makes their courage levels unique, and their insights will help the reader demystify fear in order to embrace it as a powerful ally. The book is divided in ten, easy-to-follow chapters, each containing direct quotes from a fear professional which relates to the chapter's contents, a fear myth, secret from the fear professional challenging the myth, and a short exercise encouraging the reader to apply what they've learnt. Fear is Power is built around the premise that everyone feels fear but when properly harnessed, it can be turned into a strength.
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Book DetailsISBN: 9781740664080
(199mm x 131mm x 19mm)
Imprint: Hardie Grant Books
Publisher: Hardie Grant Books
Publish Date: 1-Jun-2006
Country of Publication: Australia
Books By Author Anthony Gunn
Swing High, Hardback (July 2013)
A collection of reflections and quotes which will inspire you to tap into your inner child and remember home truths you once knew - but have forgotten along the way.
Walk Tall, Hardback (July 2011)
Because we all have those moments of second-guessing or outright terror, Anthony Gunn whittled down his years of experience in combating fears into 100 simple tips and inspirational messages. From things as simple as 'Write down your fears' to the surprising 'Chocolate can help fear,' Walk Tall offers a reassuring way to take control of your life.
Fix Your Phobia in 90 Minutes, Paperback (June 2011)» View all books by Anthony Gunn
One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. This easy-to-read and practical guide helps you face and ultimately treat your phobia. It gives you the confidence and skills to tackle other challenges in your life, such as job interviews, social interactions, parenting and business.
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Author Biography - Anthony Gunn
Anthony Gunn is a psychologist who specialises in treating fears and phobias. He regularly speaks to sporting and social clubs, schools and professional institutions about fear and how to deal with it. He has previously published Fear is Power, Raising Confident Happy Children, Walk Tall and Swing High. He lives in the Blue Mountains, NSW, with his family.
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