Feed Your Genes Right
Eat to Turn Off Disease-Causing Genes and Slow Down Aging
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Feed Your Genes Right by Jack Challem
Book DescriptionIn Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
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Book DetailsISBN: 9780471778677
(226mm x 146mm x 19mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 28-Mar-2006
Country of Publication: United States
Books By Author Jack Challem
No More Fatigue, Hardback (April 2011)
A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems.
Inflammation Syndrome, Paperback (February 2010)
Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem.
Stop Prediabetes Now, Paperback (January 2009)» View all books by Jack Challem
Advance praise for Stop Prediabetes Now "As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time.
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Author Biography - Jack Challem
JACK CHALLEM, known as The Nutrition Reporter, publishes a health newsletter by the same name and is a contributing editor to Alternative Medicine, Body & Soul, and Let's Live magazines. He is the lead author of the bestselling Syndrome X and author of The Inflammation Syndrome.
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