Feeding the Body, Nourishing the Soul
By (author) Deborah Kesten
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Feeding the Body, Nourishing the Soul by Deborah Kesten
Book DescriptionFeeding the Body, Nourishing the Soul leads us back to a deeper and healthier relationship to eating by drawing on ancient food wisdom from the world's religions and cultures. From Jewish dietary laws and the communion of Christianity to the food-based spiritual practices of Islam, Hinduism, and the Japanese tea ceremony, among many others, author Deborah Kesten shows how to create a more satisfying, spiritually oriented approach to food. Also includes cutting-edge scientific research on the life-giving properties of food, and fascinating insights from more than 45 scientists and spiritual teachers, including Jon Kabat-Zinn and Larry Dossey, to focus our attention on how to prepare both food and your state of mind so that you are nourished optimally.
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Book DetailsISBN: 9780979245138
(229mm x 152mm x 14mm)
Imprint: White River Press
Publisher: White River Press
Publish Date: 1-Dec-2007
Country of Publication: United States
Books By Author Deborah Kesten
Make Weight Loss Last, Paperback (September 2012)
Rev. ed. of: Enlightened diet / Deborah Kesten and Larry Scherwitz. c2007.
Pottenger's Prophecy, Paperback (April 2011)
This edition identifies foods that launch genes on a path toward illness, as well as the diet that can activate "health" genes--often instantly--that promote a longer, healthier life.
Healing Secrets of Food, Paperback (October 2001)» View all books by Deborah Kesten
This work combines ancient food wisdom and state-of-the-art science to show how different types of food affect emotions. It offers reasons and ways to benefit from the six healing secrets of food: changes to feelings, mindfulness, appreciation, socializing, connection, and optimal eating.
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