Feeling Better, Getting Better, Staying Better
Profound Self-help Therapy for Your Emotions
By (author) Albert Ellis
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Feeling Better, Getting Better, Staying Better by Albert Ellis
Book Description"Feeling better," says Dr. Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining - or regaining - emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.
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Book DetailsISBN: 9781886230354
(234mm x 153mm x 15mm)
Imprint: Impact Publishers Inc.,U.S.
Publisher: Impact Publishers Inc.,U.S.
Publish Date: 11-Aug-2001
Country of Publication: United States
Books By Author Albert Ellis
How to Stubbornly Refuse to Make Yourself Miserable About Anything, Yes Anything!, Paperback (August 2016)View all books by Albert Ellis
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Author Biography - Albert Ellis
Albert Ellis (1913-2007) held M.A and Ph.D. degrees in Clinical Psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.
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