Firefighter Health and Evaluation Workout Manual by Frank Nunez
Look inside with Google Book Preview
Firefighter Health and Evaluation Workout Manual
By Frank Nunez

Firefighter Health and Evaluation Workout Manual

By (author) See other recent books by Frank Nunez
Format: Paperback

Checking availability...



Firefighter Health and Evaluation Workout Manual by Frank Nunez

Book Description

The Fire Fighter Health Evaluation and Training Workout Manual is the only health and fitness manual developed exclusively for fire fighters. Now fire fighters have a fully comprehensive workout program designed specifically for them and their physically demanding job. This specialized workout takes into account both the cardiovascular strength that fire fighters need to respond quickly and the stabilization provided by improved muscle strength to keep fire fighters injury free. Best of all, these goals can be achieved without spending hours in the gym. The Fire Fighter Health Evaluation and Training Workout Manual is a complete and comprehensive twelve-month health and fitness regimen. Each month the exercises build in complexity and difficultly, so after twelve months of this regimen you will be at the peak of your physical performance. If you are entering the fire service as a new recruit or you are an established veteran, then the Fire Fighter Health Evaluation and Training Workout Manual is the strength and fitness program for you. Begin your twelve-month regimen today and you will be healthy and fit for years to come!

Buy Firefighter Health and Evaluation Workout Manual book by Frank Nunez from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780763766344
ISBN-10: 0763766348
Format: Paperback
(277mm x 208mm x 23mm)
Pages: 409
Imprint: Jones and Bartlett Publishers, Inc
Publisher: Jones and Bartlett Publishers, Inc
Publish Date: 15-Aug-2008
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Firefighter Health and Evaluation Workout Manual book by Frank Nunez and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Frank Nunez close
»
BoomerangBooks.com.au close