Fit for Life
By (author) Harvey Diamond
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Fit for Life by Harvey Diamond
Book DescriptionFIT FOR LIFE. All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...* the three vital principles to bring permanent weight loss and high energy. * the secrets of timing and food combining that work with your natural body cycles. * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
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Book DetailsISBN: 9780553815887
(198mm x 127mm x 23mm)
Imprint: Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher: Transworld Publishers Ltd
Publish Date: 1-Jan-2004
Country of Publication: United Kingdom
Books By Author Harvey Diamond
Eat for Life, Hardback (March 2012)
Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.
Fit for Life, Paperback (May 2001)
Beginning with his own story and the eye-opening discovery that eliminated his chronic health problems--and 50 pounds of fat--in just one month, Diamond focuses on the body's amazing natural ability to heal itself, and presents his effective three-step CARE program to readers.
Ayurveda and Aromatherapy, Paperback (April 1996)
Helps you diagnose your metabolic type and apply healing modalities.
Living Health, Hardback (June 1987)» View all books by Harvey Diamond
The authors of America's #1 all-time health and diet book Fit for Life now show readers how to extend those principles to all aspects of living.
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Author Biography - Harvey Diamond
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America. Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.
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