Fitness Boxing by Andreas Riem
Book DescriptionThis superbly illustrated volume introduces readers to the acclaimed 'Move and Box' training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being."Fitness Boxing" provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by easy-to-follow photographs - everything you need to start enjoying a healthier, revitalized and invigorated you.This volume also includes brief exploration of the history of boxing, and an explanation of the principal techniques used in the sport.
Buy Fitness Boxing book by Andreas Riem from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781841262512
(235mm x 165mm x 8mm)
Imprint: Meyer & Meyer
Publisher: Meyer & Meyer
Publish Date: 18-Sep-2008
Country of Publication: Germany
» Have you read this book? We'd like to know what you think about it - write a review about Fitness Boxing book by Andreas Riem and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Andreas Riem
Andreas Riem is a master kickboxer, and a highly respected and successful coach and trainer. Michael Kleymann is a sports journalist with more than 30 years of experience, as well as avid boxer and kickboxer.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687