Fitness Training for Soccer
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Fitness Training for Soccer by Ken Sherry
Book DescriptionFitness training is an essential component of soccer development. The stronger, faster, more agile and balanced players are, the more effective they will be in both training and game situations. The good news is you can improve fitness levels through proper training, and this book is the place to start. Full of small sided games and drills specifically designed to maximise fitness training for soccer.
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Book DetailsISBN: 9781591640356
(155mm x 230mm x 13mm)
Imprint: Reedswain Incorporated
Publisher: Reedswain Incorporated
Publish Date: 1-Sep-2003
Country of Publication: United States
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