A Flat Stomach ASAP
The Look You Want in Just Six Weeks
By (author) Ellington Darden
Normal Price: $21.99
Your Price: $19.79 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.20! (10% off normal price)
Plus...earn $0.99 in Boomerang Bucks
Availability: Available to Backorder, No Due Date for Supply
Flat Stomach ASAP by Ellington Darden
Book DescriptionThe secret to losing waistline pounds and inches quickly is ASAP, an acronym for Awareness, Science, Application, and Persistence. This successful method for achieving a lean body and a flat stomach includes a powerful new concept called superhydration. It's a fact : drinking large amounts of water daily synergises your eating and exercising, accelerating fat loss and stomach flattening. Now Ellington Darden brings you the program that tells you how to reshape, tighten and shrink your stomach the way top competitors do - and to do it faster than you dreamed possible.
Buy Flat Stomach ASAP book by Ellington Darden from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780671014087
(234mm x 187mm x 17mm)
Imprint: Pocket Books
Publisher: Simon & Schuster
Publish Date: 10-Oct-1998
Country of Publication: United States
Books By Author Ellington Darden
Tighten Your Tummy in 2 Weeks, Hardback (August 2015)
The proof is in the pictures: women with visibly tighter tummies after 2 weeks and total-body transformations just 6 to 12 weeks later. Some 40 women tested the diet and exercise program in Tighten Your Tummy in 2 Weeks under the direction of fitness expert Ellington Darden, who documented success stories in remarkable before and after photographs.
Body Fat Breakthrough, Hardback (May 2014)
The author put 115 overweight men and women on a workout program and achieved remarkable results. This book illustrates these results through 20 inspiring before and after photographs. It is suitable for those who desperately want to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week.
New High-Intensity Training, Paperback (December 2004)
An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
Bowflex Body Plan, Hardback (January 2004)» View all books by Ellington Darden
Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises.
» Have you read this book? We'd like to know what you think about it - write a review about Flat Stomach ASAP book by Ellington Darden and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Ellington Darden
Ellington Darden has a goal: to help people live leaner and stronger longer. For the lost thirty years he has worked with thousands of men and women who wanted to feel better physically, look more attractive, and improve overall health through a disciplined approach to nutrition and exercise. He holds bachelor's and master's degrees in physical education from Baylor University and a doctorate in exercise science from Florida State University. Two years of postdoctoral study in food and nutrition set him on the trail that led to the ASAP program. Dr. Darden was director of research for Nautilus Sports/Medical Industries for seventeen years. There he helped develop and popularize the highly acclaimed Nautilus exercise machines. Today, Dr. Darden is the founder and chairman of Living Longer Stronger, a corporation devoted to science and education. His outstanding research, which is applied in his books, is one reason he was recently honored by the President's Council on Physical Fitness and Sports as one of the top ten health leaders in the United States. A Flat Stomach ASAP is Dr. Darden's forty-fourth book.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687