Food Glorious Food by Patrick Holford
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Food Glorious Food
By Patrick Holford

Food Glorious Food

Incredibly Delicious Low-GL Recipes

By (author) See other recent books by Patrick Holford See other recent books by Fiona McDonald Joyce
Format: Paperback

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Food Glorious Food by Patrick Holford

Book Description

Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.

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Book Details

ISBN: 9780749909956
ISBN-10: 0749909951
Format: Paperback
(231mm x 184mm x 14mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 2-Oct-2008
Country of Publication: United Kingdom

Books By Author Patrick Holford

Stress Cure by Patrick Holford Stress Cure, Paperback (March 2015)

A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health

Good Medicine by Patrick Holford Good Medicine, Paperback (January 2014)

A groundbreaking book that reveals the most effective, safe and natural ways to help prevent and reverse many illnesses, Good Medicine puts you back in control of your health.

Burn Fat Fast by Patrick Holford Burn Fat Fast, Paperback (June 2013)

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.

» View all books by Patrick Holford

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Author Biography - Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is the author of over 30 health books, including Food is Better Medicine than Drugs. Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

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