Food, Nutrition and Sports Performance by Ron Maughan
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Food, Nutrition and Sports Performance
By Ron Maughan

Food, Nutrition and Sports Performance

The International Olympic Committee Consensus on Sports Nutrition No. 2

Edited by See other recent books by Ron Maughan See other recent books by L. M. Burke See other recent books by Edward F. Coyle
Format: Paperback

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Food, Nutrition and Sports Performance by Ron Maughan

Book Description

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.

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Book Details

ISBN: 9780415339070
ISBN-10: 0415339073
Format: Paperback
(234mm x 156mm x 14mm)
Pages: 256
Imprint: Routledge
Publisher: Taylor & Francis Ltd
Publish Date: 22-Apr-2004
Country of Publication: United Kingdom

Books By Author Ron Maughan

Food, Nutrition and Sports Performance by Ron Maughan Food, Nutrition and Sports Performance, Hardback (April 2004)

This book consists of the edited papers from the IOC Conference on Sports Nutrition, held in Lausanne in June 2003. It represents the cutting edge in international sports nutrition research and is an update on the 1991 Conference papers, published

» View all books by Ron Maughan

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Author Biography - Ron Maughan

Ron Maughan obtained his BSc (Physiology) and PhD from the University of Aberdeen, and held a lecturing position in Liverpool before returning to Aberdeen where he was based for almost 25 years. He is now a professor at Loughborough University, England. He has published extensively in the scientific literature, and is on the editorial board of several international journals.

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