Food, Nutrition and Sports Performance
The International Olympic Committee Consensus on Sports Nutrition No. 2
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Food, Nutrition and Sports Performance by Ron Maughan
Book DescriptionThis book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.
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Book DetailsISBN: 9780415339070
(234mm x 156mm x 14mm)
Publisher: Taylor & Francis Ltd
Publish Date: 22-Apr-2004
Country of Publication: United Kingdom
Books By Author Ron Maughan
Food, Nutrition and Sports Performance, Hardback (April 2004)» View all books by Ron Maughan
This book consists of the edited papers from the IOC Conference on Sports Nutrition, held in Lausanne in June 2003. It represents the cutting edge in international sports nutrition research and is an update on the 1991 Conference papers, published
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Author Biography - Ron Maughan
Ron Maughan obtained his BSc (Physiology) and PhD from the University of Aberdeen, and held a lecturing position in Liverpool before returning to Aberdeen where he was based for almost 25 years. He is now a professor at Loughborough University, England. He has published extensively in the scientific literature, and is on the editorial board of several international journals.
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