Food as Medicine
How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
By (author) Dharma Singh Khalsa
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Food as Medicine by Dharma Singh Khalsa
Book DescriptionA remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.
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Book DetailsISBN: 9780743442282
(214mm x 139mm x 25mm)
Imprint: Atria Books
Publisher: Atria Books
Publish Date: 15-Mar-2004
Country of Publication: United States
Books By Author Dharma Singh Khalsa
New Golden Rules, Hardback (September 2005)
Delving into the depths of practical spiritual thought, The New Golden Rules presents simple ways to reach the state of spiritual bliss. In everyday language, Dr Dharma shares the four steps you can take in your daily life that allow you to live each day in a more happy, loving and meaningful way.
Meditation as Medicine, Paperback (September 2002)» View all books by Dharma Singh Khalsa
From the bestselling authors of BRAIN LONGEVITY (Century) and THE PAIN CURE (Pocket) comes a premier guide to a cutting-edge advance in integrative medicine- medical meditations to help remedy a range of physical and emotional ailments.
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Author Biography - Dharma Singh Khalsa
Dharma Singh Khalsa, M.D., a leader in integrative medicine, is president and medical director of the Alzheimer's Prevention Foundation in Tucson. He lectures and consults worldwide and is the author of Meditation as Medicine, The Pain Cure, and Brain Longevity.
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