Forgiving Self by Robert Karen
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Forgiving Self
By Robert Karen

The Forgiving Self

The Road from Resentment to Connection

By (author) See other recent books by Robert Karen
Format: Paperback

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Forgiving Self by Robert Karen

Book Description

Why do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? Using movies, people in the news, and sessions from his practice, psychologist and award- winning author Robert Karen illuminates the struggle between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.

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Book Details

ISBN: 9780385488747
ISBN-10: 0385488742
Format: Paperback
(210mm x 133mm x 17mm)
Pages: 304
Imprint: Anchorage Press
Publisher: Anchorage Press
Publish Date: 27-Aug-2003
Country of Publication: United States

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Books By Author Robert Karen

When the Shooting Stops... the Cutting Begins by Robert Karen When the Shooting Stops... the Cutting Begins, Paperback (August 1986)

"The story of one of the most important and least-understood jobs in moviemaking--film editing--is here told by one of the wizards, Ralph Rosenblum, whose credentials include six Woody Allen films, as we"

» View all books by Robert Karen

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Author Biography - Robert Karen

Robert Karen, Ph.D., is an award-winning author and clinical psychologist in private practice as well as an associate clinical professor at the Derner Institute of Advanced Psychology Studies at Adelphi University. The author of Becoming Attached, he lives in New York City.

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