Freeing the Angry Mind by C.Peter Bankart
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Freeing the Angry Mind
By C.Peter Bankart

Freeing the Angry Mind

How Men Can Use Mindfulness and Reason to Save Their Lives and Relationships

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Format: Paperback

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Freeing the Angry Mind by C.Peter Bankart

Book Description

This book strives to offer you a real cure for anger, one based on deep introspection about the connection you share with other human beings. Drawing on basic principles from Buddhism, it seeks to supplant anger with compassion, reaction with mindfulness and self-importance with self-awareness.

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Book Details

ISBN: 9781572244382
ISBN-10: 1572244380
Format: Paperback
(228mm x 152mm x 10mm)
Pages: 192
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 30-Jun-2006
Country of Publication: United States

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