GI Hip and Thigh Diet
By (author) Rosemary Conley
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GI Hip and Thigh Diet by Rosemary Conley
Book DescriptionYou won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' Rosemary Conley CBE
Buy GI Hip and Thigh Diet book by Rosemary Conley from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780099517771
(198mm x 129mm x 23mm)
Imprint: Arrow Books Ltd
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom
Books By Author Rosemary Conley
Rosemary Conley's 3-2-1 Diet, Paperback (December 2016)
Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.
FAB Diet, Paperback (January 2013)
When the author appeared on "Dancing on Ice" at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. This book deals with this topic.
Secrets of Staying Young, Hardback (September 2011)
Shares some of the author's own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, gives medical advice about HRT, plastic surgery; and more.
My Kitchen Table: 100 Great Low-Fat Recipes, Paperback (September 2011)» View all books by Rosemary Conley
Features 100 of the author's favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. This title includes nutritional breakdown accompanying each dish. It proves that a low-fat diet can be tasty too.
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Author Biography - Rosemary Conley
Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.
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