Genius of Flexibility by Robert Donald Cooley
Look inside with Google Book Preview
Genius of Flexibility
By Robert Donald Cooley

The Genius of Flexibility

The Smart Way to Stretch and Strengthen Your Body

By (author) See other recent books by Robert Donald Cooley
Format: Paperback

Normal Price: $39.27
Your Price: $35.34 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.93! (10% off normal price)
Plus...earn $1.77 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



Genius of Flexibility by Robert Donald Cooley

Book Description

In THE GENIUS OF FLEXIBILITY, author Bob Cooley presents a compelling sixteen-stretch regimen that far surpasses the results of conventional stretching. This breakthrough system features Bob's signature resistance stretching and shows readers how to tap into the energy pathways within the body while strengthening and elongating the muscles. Resistance stretching is achieved by contracting a muscle while stretching it, enhancing the stretch and resulting in a greater range of motion. Bob Cooley's system is made up of sixty-four stretch movements presented in four distinct levels: beginner, intermediate, advanced and assisted advanced. These stretches help you connect with your higher psychological self. Best of all, these stretches can vastly improve any physical fitness training, anywhere, anytime, and his no-pain method prevents over-stretching.

Buy Genius of Flexibility book by Robert Donald Cooley from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780743270878
ISBN-10: 0743270878
Format: Paperback
(231mm x 187mm x 22mm)
Pages: 320
Imprint: Simon & Schuster Ltd
Publisher: Simon & Schuster Ltd
Publish Date: 16-Jan-2006
Country of Publication: United Kingdom

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Genius of Flexibility book by Robert Donald Cooley and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Robert Donald Cooley close
»
BoomerangBooks.com.au close