Getting Well Again
The Bestselling Classic about the Simontons' Revolutionary Lifesaving Self-Awareness Techniques Reprinted edition
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Getting Well Again by O.Carl Simonton
Book DescriptionBased on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again" introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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Book DetailsISBN: 9780553280333
(175mm x 109mm x 21mm)
Imprint: Bantam USA
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publish Date: 1-Jan-1980
Country of Publication: United States
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