By (author) Sue Shepherd
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Gluten-free Cooking by Sue Shepherd
Book DescriptionIn this superb recipe collection, Sue Shepherd proves that having a dietary condition, such as dairy, gluten or lactose intolerance, coeliac disease, fructose malabsorption or irritable bowel syndrome, does not mean having to miss out on the delights and adventures of a good food life. Sue, a dietician with gourmet tastes and the skills to match, shows her readers how to use the correct ingredients to create food that is complex, diverse and deliciously tasty, without compromising on specific dietary requirements. Sue provides expert information on the various conditions and their symptoms, notes on suitable ingredients and where to get them, and plenty of fast, fun food ideas for busy families. Fuelled by her absolute belief that a dietary condition is an invitation rather than an obstacle to good eating, Sue encourages her readers to search for the healthiest produce, cook creatively and eat with an appreciation of the enduring pleasures of the table.
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Book DetailsISBN: 9780670071135
(242mm x 240mm x 15mm)
Imprint: Viking Australia
Publisher: Penguin Books Australia
Publish Date: 3-Sep-2007
Country of Publication: Australia
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Two-Step Low-FODMAP Diet and Recipe Book, Paperback (May 2015)
The Two-Step Low-FODMAP Diet and Recipe Book details the two-phase program that helps readers implement the diet by restricting certain foods, then gradually re-introducing key ingredients, making the diet practical, accessible and suitable for a journey of healthy eating.
Low-FODMAP Diet Cookbook, Paperback (January 2015)» View all books by Sue Shepherd
Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 recipes that will help you to beat IBS and still enjoy delicious meals. It offers an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan.
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Author Biography - Sue Shepherd
Dr Sue Shepherd is an Advanced Accredited Practicing Dietitian and Accredited Nutritionist specialising in the treatment of dietary intolerances. A coeliac herself, Dr Shepherd is the author of numerous peer-reviewed papers and is recognised internationally as an expert dietitian in IBS and coeliac disease.
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