Golf by Alan Pearson
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By Alan Pearson


Training and Conditioning for Golf

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Format: Paperback

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Golf by Alan Pearson

Book Description

Golf is one the most widely played sports in the UK - recent European success in the Ryder cup and the emergence of a new generation of younger golfers has ensured its continued popularity. As a sport, it has evolved considerably in the last 8 years (since Tiger Woods first dominated) - physical strength and fitness is now considered essential in order to play the game well. "The SAQ" series builds on the training principles of Speed, Agility and Quickness. SAQ Golf provides a programme and range of drills aimed specifically at improving fitness to play better golf - it provides a complete conditioning programme that will help players at all levels develop and improve their game to bring about real performance gains. Featuring techniques developed by some of the world's leading coaches and players, as well as the latest practical and technical innovations, this essential resource takes you from the fundamentals through to specific drills. It is easy to follow and fully illustrated throughout.

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Book Details

ISBN: 9780713664553
ISBN-10: 071366455X
Format: Paperback
(230mm x 189mm x mm)
Pages: 192
Imprint: A & C Black Publishers Ltd
Publisher: Bloomsbury Publishing PLC
Publish Date: 1-Apr-2014
Country of Publication: United Kingdom

Books By Author Alan Pearson

SAQ Football by Alan Pearson SAQ Football, Paperback (October 2007)

Football demands a wide range of skills, including multi-directional, explosive acceleration and lightning-quick reactions. SAQ Football is a cutting-edge training system, developed by some of the world's leading coaches and players.

British Birds by Alan Pearson British Birds, Paperback (May 2007)

Part of a series of identification guides designed to help you learn to spot and distinguish between different varieties and species of animals and plants. This work features nearly 200 of the most common British birds with bitesize information on their primary and secondary features, habitats and characteristics.

Evidence-Based Clinical Practice in Nursing and Healthcare by Alan Pearson Evidence-Based Clinical Practice in Nursing and Healthcare, Paperback (October 2006)

Evidence-Based Clinical Practice in Nursing and Healthcare examines the Joanna Briggs Institute model for evidence-based practice which recognises research, theory and practice as sources of evidence and takes a practical approach to developing, implementing and evaluating practice, based on 'evidence' in its broadest sense.

» View all books by Alan Pearson


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Author Biography - Alan Pearson

Alan Pearson is Managing Director of SAQ[registered] International, one of the world's most respected sports training consultancies, and has worked with elite clubs and athletes throughout the world of sport.

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