Good Fats and Oils
By (author) Siegfried Gursche
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Good Fats and Oils by Siegfried Gursche
Book DescriptionGood fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat! Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions.
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Book DetailsISBN: 9781553120186
(216mm x 165mm x 5mm)
Imprint: Alive Books
Publisher: Book Publishing Company
Publish Date: 1-Mar-2009
Country of Publication: Canada
Books By Author Siegfried Gursche
Coconut Oil, Paperback (September 2008)View all books by Siegfried Gursche
Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.
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