Good Gut Healing
The No-nonsense Guide to Bowel and Digestive Disorders
By (author) Kathryn Marsden
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Good Gut Healing by Kathryn Marsden
Book DescriptionGood Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
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Book DetailsISBN: 9780749924485
(233mm x 156mm x 27mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 18-Dec-2003
Country of Publication: United Kingdom
Books By Author Kathryn Marsden
Good Gut Bugs, Paperback (May 2010)
Probiotics is an exciting new area of the health market. Expert author Kathryn Marsden is a gut expert, with an excellent track record and a unique writing style.
Complete Book of Food Combining, Paperback (May 2005)» View all books by Kathryn Marsden
A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme.
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Author Biography - Kathryn Marsden
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with many years of experience in clinical practice.
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