The Great Stillness
The Water Method of Taoist Meditation Series Volume 2
By (author) Bruce Kumar Frantzis
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Great Stillness by Bruce Kumar Frantzis
Book DescriptionTHE GREAT STILLNESS is Volume 2 in The Water Method of Taoist Mediation series. The big challenge in the preparatory phase of Taoist meditation is learning to concentrate on what you are doing for an extended time without becoming distracted. One of the best ways to achieve relaxed concentration is through Taoist breathing exercises. These form the building blocks of the Taoist internal martial arts, yoga, meditation and chi gung.
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Book DetailsISBN: 9781556434082
(222mm x 146mm x 39mm)
Imprint: North Atlantic Books,U.S.
Publisher: North Atlantic Books,U.S.
Publish Date: 17-May-2002
Country of Publication: United States
Books By Author Bruce Kumar Frantzis
Dragon and Tiger Medical Qigong, Paperback (December 2010)» View all books by Bruce Kumar Frantzis
With over 150 illustrations accompanying clear, thorough instructions, 'Dragon and Tiger Medical Qigong' offers an accessible and effective path to health and healing.
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Author Biography - Bruce Kumar Frantzis
Bruce Frantzisis a Lineage holder in Taoist energy arts and author of seven books including two books on TAO meditation. He studied healing, martial arts and meditation in China, Japan and India for 16 years with most renowned chi masters. Bruce has taught over 15,000 students, certified over 300 instructors worldwide and worked as a chi gung tui na doctor in Chinese clinics helping to heal over 10,000 patients. His company, Energy Arts, Inc., recently released his first complete meditation course, "The TAO of Letting Go." Frantzis teaches chi gung, internal martial arts, TAO meditation and energetic-healing therapies in America and Europe. To learn more visit EnergyArts.com.
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