The Healing Secrets of Food
A Practical Guide for Nourishing Body, Mind and Soul
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Healing Secrets of Food by Deborah Kesten
Book DescriptionThis work combines ancient food wisdom and state-of-the-art science to show how different types of food affect emotions. It offers reasons and ways to benefit from the six healing secrets of food: changes to feelings, mindfulness, appreciation, socializing, connection, and optimal eating.
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Book DetailsISBN: 9781577311881
(228mm x 152mm x 17mm)
Imprint: New World Library
Publisher: New World Library
Publish Date: 5-Oct-2001
Country of Publication: United States
Books By Author Deborah Kesten
Make Weight Loss Last, Paperback (September 2012)
Rev. ed. of: Enlightened diet / Deborah Kesten and Larry Scherwitz. c2007.
Pottenger's Prophecy, Paperback (April 2011)
This edition identifies foods that launch genes on a path toward illness, as well as the diet that can activate "health" genes--often instantly--that promote a longer, healthier life.
Feeding the Body, Nourishing the Soul, Paperback (December 2007)» View all books by Deborah Kesten
Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
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