Healing the Trauma of Abuse
A Woman's Workbook
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Healing the Trauma of Abuse by Mary Ellen Copeland
Book DescriptionTrauma survivors are vulnerable to high levels of anxiety, depression, substance abuse, phobias, personality disorders, flashbacks and nightmares. This supportive workbook aims to guide trauma survivors step by step through the healing process.
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Book DetailsISBN: 9781572241992
(280mm x 215mm x 23mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 25-May-2000
Country of Publication: United States
Books By Author Mary Ellen Copeland
Recovering from Depressions, Paperback (March 2002)
This workbook provides teens and professionals with guidance on adolescent depression. Counsellors can use it in their work with teens, who can use te surveys, checklists and activities to recognize depression in themselves, learn how they can feel better and build a safety plan.
Depression Workbook, Paperback (February 2002)
This text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, and a revised listing of mental health professionals.
Fibromyalgia and Chronic Myofascial Pain, Paperback (August 2001)» View all books by Mary Ellen Copeland
This expanded edition offers proven strategies and self-help techniques. Included is the latest information on safe, noninvasive, and inexpensive new treatments; a new chapter on the lymph system and the immune connection; a discussion of surgical options and medication; and current data on issues specific to women and men. 50 illustrations.
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