The Healthiest Meals on Earth
Recipes That Fortify, Protect, and Nourish You
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Healthiest Meals on Earth by Jonny Bowden
Book DescriptionThe Healthiest Meals on Earth contains recipes for 50 dishes that utilise nutritious and healthy cooking methods. Thirty of those dishes will combine to create ten different "poly-meals," specially crafted meals that contain key nutrients found to promote long-term health. The poly-meals are designed to be eaten 3-5 times a week. The extra 20 recipes are not part of the poly-meal structure; they address specific health concerns. This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.
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Book DetailsISBN: 9781592333189
(254mm x 203mm x 28mm)
Imprint: Fair Winds Press
Publisher: Fair Winds Press
Publish Date: 1-Jun-2008
Country of Publication: United States
Books By Author Jonny Bowden
Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease, Paperback (October 2015)
In The Great Cholesterol Myth Plus 100 Recipes, nutrition and health experts lay out detailed plans and recipes to help you prevent and reverse heart disease.
Prevention Is the Cure!, Paperback / softback (June 2015)
This book may be one of the only ones you ll ever read that can actually save your life "
Natural Solutions for Digestive Health, Paperback (March 2015)» View all books by Jonny Bowden
Provides information and advice for anyone suffering from chronic or intermittent gut disorders. Based on medical and nutritional research, this book covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, and gallstones.
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Author Biography - Jonny Bowden
onny Bowden, Ph.D., M.A., C.N., C.N.S. (Sherman Oaks, CA) is a nationally known expert on weight loss and nutrition and is the author of The 150 Healthiest Foods on Earth. Jonny frequently appears on television as a health expert (including Fox News, CNN, Deborah Norville Tonight, MSNBC), and is a popular speaker at media events and seminars. He has been featured in The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, and countless other publications. Visit www.jonnybowden.com.
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